Being an active, hands-in-the-dirt, adventurous type of woman is empowering. Understanding your own strength and self-worth is empowering too. That's why we're working with KSA Martial Academy for this Adrenaline Stress Response Training course. Adrenal Stress Strategic Emergency Response Training (ASSERT) was developed using Department of Justice and FBI Crime Statistics with the help of mental health professionals. It teaches not only self-defense maneuvers, but also how to understand and interpret your fears.
This event is open to Adult Women Only.
Cost: $5 for class, bring
Trip Leader: Courtney Christl
Difficulty: This is a beginner-friendly event for adult women of all ability levels
Registration Deadline: Monday, March 19th at 3pm.
Group Size Limit: This event is limited to 25 participants
Parking: There is parking available on the street or across the street by Richland Park.
Children Policy: This is an 18 and up event.
Dog Policy: Dogs are not permitted at this venue
Weather Policy: This is an indoor event
Cancelation Policy: If you need to cancel this event, please email TeamLightning@Lightning100.com. No refunds available for this event, but your spot can be opened up to another participant if you need to cancel.
ABOUT KSA MARTIAL ACADEMY
KSA Martial Academy is Nashville's premier Martial Arts and Personal Fitness provider, with programs that include Tae Kwon Do, Aikido, Meridian Stretching, ASSERT Empowerment & Self Defense, Filipino Martial Arts, Goju-Shorei Weapons, Bruce Lee's Jeet Kune Do, Olympic Fit, and Injury Prevention & Rehabilitation work. They offer monthly "one art" memberships, which include unlimited classes of one art, unlimited attendance to 6-week focus Thursday classes, and access to online material.
Team Lightning can enjoy $20 off your membership package of choice when you show your membership card at point of purchase! Team Green Members can also attend the full 4-hour ASSERT Course at a $10 discount.
Registration is required for this event, please email firstname.lastname@example.org with any questions!